There has been a lot of debate recently about Non-Steroidal Anti-Inflammatory Drugs or NSAIDS, especially aspirin, because of the side effects and if you want to reduce inflammation without NSAIDS then omega 3 fish oils provide a proven, effective and natural solution.
NSAIDS are one of the most commonly prescribed drugs and include aspirin, ibuprofen and Motrin. They can be helpful if you suffer from inflammatory conditions like arthritis but also load the body up with toxins and in the case of aspirin can lead to stomach bleeding and other side effects.
Recently it has been advised not to routinely take aspirin for thinning the blood and prevention of heart disease because of the long term health impact and is not shown now to have any beneficial effects on reducing heart disease and in fact could increase your risk.
It is far better to reduce inflammation without NSAIDS and use a natural substance that can boost your all round health while preventing heart disease and lowering your blood pressure.
Omega 3 fatty acids found in fish oils contain powerful anti-inflammatory powers from the main fatty acids called DHA. These are converted into a chemical called Resolvin D2 and help to reduce inflammation in the body.
These oils also contribute to lowering blood pressure, reducing the chance of a heart attack or stroke, improve brain functioning and prevention of cancers.
These are the good polyunsaturated fats that you must get from your diet as the body cannot make them and fatty fish oils are the very best source.
Some patients suffering from arthritis have found that they were able to reduce or even come off their NSAIDS altogether after a couple of months of taking DHA fish oils, so great were the effects.
As well as significantly reducing inflammation in the body they can help to reduce your risk of prostate and breast cancer, lower bad or LDL cholesterol and boost your immune system.
With the risks from NSAIDS so great, why take the chance?
The best fish oils are distilled to ensure purity and remove any traces of toxins and also contain high amounts of DHA fats, at least 250mg per 1000mg capsule for the maximum rewards.
If you take fish oils high in the essential DHA omega 3 fatty acids, you can help to improve your overall health and well-being naturally, without any adverse effects on your long-term health, only benefits.
If you would like to learn more about the high quality DHA omega 3 supplements I personally take, visit my website today.
About the Author:
Discover the best omega-3 fish oil today.
Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the latest DHA omega 3 fish oils he recommends after extensive research.
Article Source: ArticlesBase.com - Reduce Inflammation without NSAIDS Naturally by Using Pure Omega 3 Fish Oils
